Mind/Body Counseling
Hypnotherapy
Regression
Imagery

Caere Dunn, PhD
Certified Hypnotherapist since 1992
Prescott, Arizona
928.771.2662

HYPNOTHERAPY and MIND-BODY COUNSELING

Tools for Positive Change and Personal Growth

 

From managing stress to breaking through blocks to accomplishment, hypnotherapy, mind-body counseling and interactive imagery provide powerful and effective strategies:

 

·         Gain a sense of control in your life

·         Balance body and mind

·         Clarify issues and directions

·         Learn strategies for self-help

·         Understand and detach from past trauma

·         Communicate and harmonize with various aspects of self

 

 

Some of my clients seek a quick fix for a particular issue, perhaps to end a phobia, anxiety attacks or smoking. Often a single session settles things of this nature enough to make clients more comfortable with the way they function in life. A single session also provides tools they may use for stress management and self-change from then on.

 

Other people are more concerned with self-discovery and self-development, with building and maintaining a balance of mind, body and spirit. Some are working on longer-term goals, like fertility, healing from old trauma or childhood wounds, sobriety, and spiritual understanding or deepening. These are the folks that benefit from working long term with mind-body techniques.

 

In between are those committed to making a specific change in behavior, relationship patterns or fears, or who wish to optimize medical treatments with an integrative approach. Sleep improvement, relief from panic attacks, resolution of relationship-based emotions often respond in a few sessions.

 

Sessions begin, typically, with deep relaxation followed by focus on a particular issue. What comes to mind for the client primarily directs the process from that point. The experience is empowering, client-focused, and safe; the client stays in control and generally remembers everything about the session.

 

My office is at the Aligned for Life chiropractic center of Dr. Amy Tarquinio near the Courthouse Square in historic downtown Prescott.This ground-floor, accessible space is in one of the lovely old Victorian mansions on Union Street ("Nob Hill").

 

Phone sessions are available with my clients in New York and elsewhere around the country. I still travel back east on occasion to work with some of those clients in person.

 

Would mind-body techniques and hypnotherapy work for you? Consider making an appointment for a free initial consultation. This gives you an opportunity to see if you feel comfortable with me and with the office, and ask any questions you may have.

 

Take a deep breath… Relax…

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